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Join Our 50-Minute Reformer Pilates Class!
Strengthen, stretch, and align your body in just under an hour. This full-body workout on the reformer machine is designed to improve posture, build strength, enhance flexibility, and boost your balance and core stability.Perfect for all fitness levels – come feel the difference Pilates can make!
Barre Fit class is a workout technique inspired by elements of ballet, yoga, and Pilates.
The class focused on cardio, strength training, and stretching, rather than perfect dance technique. It focuses on low-impact, high-intensity movements designed to strengthen your body. In addition to building strength, this full-body workout also develops agility and flexibility.